
My Journey to Clear Skin
My relationship with my skin, like many, has evolved with a mix of highs and lows. It can be compared to the course of pain

My relationship with my skin, like many, has evolved with a mix of highs and lows. It can be compared to the course of pain

Serums hit the skin care industry like an explosion over the last few years. All of a sudden we see them popping up in the

What is your favorite way to deflect a compliment? My usual go-to was either a self-deprecating joke or maybe even to change the subject entirely.

It warms our hearts to see that the trend of self-love is here to stay. For the last couple of years, there has been a

As we make practicing gratitude a priority this year, I encourage you to take some time and reflect on the privilege, art, and gift of

Fall is synonymous with cool temperatures, comfy sweaters and cardigans, our favorite Fall comfort foods…. and change. As the seasons shift, our bodies (including our

As we creep deeper into the colder months of the year, your immune system needs all the support it can get as it fights off

Right now, you are probably getting an earful from your inner voice. You know, that little commentator in your head. It can sound like your

Sometimes when we hear the word “self-care”, we think about pampering ourselves with manicures or long days at the spa. Though, basic self-care is different.

If you have ever felt paralyzed from a simple thought, you are not alone. If the fear of not going after your deepest desire because
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I am a lifestyle expert, acupuncturist and founder of CARRINNA, helping women over 40 celebrate aging through Style, Beauty and Wellness.