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My Journey to Clear Skin

My relationship with my skin, like many, has evolved with a mix of highs and lows. It can be compared to the course of pain and healing over the course of my life. My struggle …

How to Dress for Your Body Type

It is normal for our bodies to change as we age and experience major milestones like becoming a mom or going through a rough time. As we progress through this …

How to Curate a Style that Fits You

It is normal for our bodies to change as we age and experience major milestones like becoming a mom or going through a rough time. As we progress through this …

Why Accepting Compliments are So Hard

What is your favorite way to deflect a compliment? My usual go-to was either a self-deprecating joke or maybe even to change the subject entirely. Compliments made me…

What Does Detoxing Really Look Like?

What Does Detoxing Really Look Like?

Detoxing is having its day in the sun. Evolving into a popular health fad, the more than $4 million industry has led many to put faith in detox diets, juice cleanses, and an…

Mastering the Art of Self-Talk

Right now, you are probably getting an earful from your inner voice. You know, that little commentator in your head. It can sound like your biggest fan…