Achieve a fulfilling life in your later years through the seamless integration of physical and mental health. Explore expert tips and practices to embrace aging gracefully.
la- In this Article Share Introduction Are you feeling overwhelmed and exhausted by the demands of your daily life? It’s easy to get caught up
Cleaning the home and caring for your body may seem like two very different things, but they have a lot in common! There are many
If you have ever felt paralyzed from a simple thought, you are not alone. If the fear of not going after your deepest desire because
Fall is synonymous with cool temperatures, comfy sweaters and cardigans, our favorite Fall comfort foods…. and change. As the seasons shift, our bodies (including our
We all have strolled the aisles of the mall and have online carts full of clothes to make up our dream closets. However, are these
It is normal for our bodies to change as we age and experience major milestones like becoming a mom or going through a rough time.
As we kick off the holidays with Thanksgiving, your diet may deviate from its normal routine. The holidays are the time we get to enjoy
CARRINNA is happy to now offer Facial Nano Pen sessions just in time for your next holiday party. Used in Nano Needling (a completely non-invasive
Fun Fact: the term “gua sha” is translated to “scraping” in English. This ancient Chinese practice has kind of gotten a rebrand through the magic
I am a lifestyle expert, acupuncturist and founder of CARRINNA, helping women over 40 celebrate aging through Style, Beauty and Wellness.
