
The Ultimate Guide to Self Care: How to Prioritize Yourself and Improve Your Well-Being
la- In this Article Share Introduction Are you feeling overwhelmed and exhausted by the demands of your daily life? It’s easy to get caught up
la- In this Article Share Introduction Are you feeling overwhelmed and exhausted by the demands of your daily life? It’s easy to get caught up
Aging is a natural process that we all go through, and while we can’t stop it, there is certainly a way to do it gracefully.
Hair loss is a natural part of the aging process for many people. I know that is hard to face when you look in the
Pleasure is a complex and multifaceted phenomenon that has been the subject of scientific investigation across a wide range of disciplines, including neuroscience, psychology, sociology,
In our busy and often stressful lives, it’s easy to lose sight of the beauty and romance that surrounds us. Finding joy in the little
As January wraps up and we have a few new faces in the CARRINNA community, I think it is the perfect time to share the
One of the goals at the top of my list this year is making room for joy. Specifically, making room for joy in my everyday
Aging gracefully is easier said than done. As the years go by, we suddenly don’t see the skin, eyes, and lips that we are used
Do you have a fear of aging? We all do, to some extent. It is hard to avoid the consistent messaging that “younger is better”.
Detoxing is having its day in the sun. Evolving into a popular health fad, the more than $4 million industry has led many to put
I am a lifestyle expert, acupuncturist and founder of CARRINNA, helping women over 40 celebrate aging through Style, Beauty and Wellness.
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