Joyful aging to live your best life
HEALER & ACUPUNCTURIST
Specializing in Women’s Health, Facial Acupuncture and Spiritual Guidance
Graceful aging at your fingertips
ACUPUNCTURIST & LIFESTYLE EXPERT
Re-imagine the exciting ways you can love, nourish, and celebrate your body and beauty!
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Self-care: The Role of Fiber in a Healthy Diet
Explore the transformative role of fiber in fostering a healthy lifestyle. From delicious recipes to science-backed advice, discover the power of self-care through a fiber-rich diet.

Acupuncture’s Immune-Boosting Magic: Shielding Against RSV, COVID-19, and Flu with Traditional Healing
Enhance your immunity with acupuncture’s age-old wisdom. Learn how it shields against RSV, COVID-19, and flu while optimizing your respiratory health. Dive in for holistic healing.

Aging with Grace: How to Shift Your Mindset for a Positive Approach to Getting Older
Embrace “Aging with Grace” and learn the art of maintaining your health, happiness, and wisdom as you grow older. Discover the power of a positive mindset and age with vitality.

Mind-Body Wellness in Later Years: Integrating Physical and Mental Health for a Fulfilling Life
Achieve a fulfilling life in your later years through the seamless integration of physical and mental health. Explore expert tips and practices to embrace aging gracefully.

Aging Gracefully: How to Embrace Your Life’s Wisdom and Experience
Embrace your life’s wisdom and experience gracefully. Discover how to nurture your physical and mental health, find purpose, and live your best years now.

Our Top Secret Tips to Graceful Aging
If you have been a part of the CARRINNA community for a while, then you know that we are all in on graceful aging. To

Embracing Joyful Aging: Strategies for Cultivating Positivity in Later Years
la- Share In this Article https://youtu.be/Nu2N3x1QaRs Age is just a number. This adage resonates deeply, especially when we contemplate the journey of joyful aging. In

Age and Fertility: Navigating Challenges and Opportunities
la- Share In this Article In the quest for motherhood, age is no longer a barrier; it’s an invitation to embrace the journey with style,

A Deep Dive into Acupuncture and Anxiety
In a fast-paced world filled with stressors and uncertainties, finding effective ways to manage anxiety is of utmost importance. One such avenue of relief that
I am a healer, acupuncturist, and joyful aging expert and founder of CARRINNA, helping women over 40 celebrate aging through Spirit, Beauty and Wellness.
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How to Stop Self Limiting Beliefs

How Cleaning Your Home is Like Caring for Your Body

Why Gratitude is Always the Right Choice
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