
How to Prepare Your Skin for Fall
Fall is synonymous with cool temperatures, comfy sweaters and cardigans, our favorite Fall comfort foods…. and change. As the seasons shift, our bodies (including our

Fall is synonymous with cool temperatures, comfy sweaters and cardigans, our favorite Fall comfort foods…. and change. As the seasons shift, our bodies (including our

As we kick off the holidays with Thanksgiving, your diet may deviate from its normal routine. The holidays are the time we get to enjoy

CARRINNA is happy to now offer Facial Nano Pen sessions just in time for your next holiday party. Used in Nano Needling (a completely non-invasive

Fun Fact: the term “gua sha” is translated to “scraping” in English. This ancient Chinese practice has kind of gotten a rebrand through the magic

We are accepting new clients for Facial Acupuncture! This new holistic approach truly works to change your appearance from the inside out by working with

Gratitude is a funny thing. We all know we should feel and express it on a regular basis, but it often gets brushed aside for

Close your eyes. Take a long, deep breath. As you breathe, visualize your breath filling up your belly and chest as you inhale. When you

Fun Fact: Our lives essentially are a sum of our habits. The repeated small decisions and actions that we make every day throughout our lives

Although the holiday season can be a time for joy, fun, and family, it is also common for people to feel overwhelmed or experience temporary

There are myriad reasons to give generously any time of the year, but it is brought into focus as the holidays approach. You don’t need
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I am a lifestyle expert, acupuncturist and founder of CARRINNA, helping women over 40 celebrate aging through Style, Beauty and Wellness.