Joyful aging to live your best life
HEALER & ACUPUNCTURIST
Specializing in Women’s Health, Facial Acupuncture and Spiritual Guidance
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The Role of Acupuncture in Stress Management and Fertility
Share In this Article Key Takeaways Topic Summary Stress-Fertility Connection Chronic stress disrupts hormonal balance, reduces blood flow to reproductive organs, and can lead to
Facial Acupuncture for Different Skin Types: Customizing Beauty Treatments
Enhance your beauty naturally with facial acupuncture. Explore personalized treatments for every skin type. Uncover the secret to radiant, youthful skin.
Mind Over Matter: How Acupuncture Strengthens Mental Focus in Stressful Situations
Acupuncture is a proven method to enhance mental focus and memory, especially in high-stress situations. Learn how acupuncture can be a powerful tool to boost cognitive function and maintain mental clarity.
Boosting Cognitive Function: How Acupuncture Enhances Memory and Concentration
Discover the powerful benefits of acupuncture in boosting memory and enhancing concentration. Learn how this ancient practice can improve cognitive function, backed by research and expert insights.
The Unique Symptoms of ADHD in Midlife Women: What to Look Out For
Explore the distinctive symptoms of ADHD in midlife women, understand how it impacts daily life and relationships, and discover effective strategies for managing ADHD. Dive in to learn more!
Why ADHD in Women Often Goes Undiagnosed Until Midlife
ADHD in women is frequently undiagnosed until midlife, leading to significant challenges. This article explores why this happens, symptoms to watch for, and effective management strategies.
Diet and Chronic Fatigue: Foods to Boost Your Energy Levels
Are you struggling with chronic fatigue syndrome? Dietary changes can make a significant difference in managing your energy levels and alleviating symptoms. This comprehensive guide explores the best foods and dietary strategies to combat chronic fatigue, including nutrient-dense options, anti-inflammatory meal plans, and energy-boosting recipes. Take control of your health and learn how to fuel your body for optimal energy and vitality.
Hormonal Changes and Chronic Fatigue in Women Over 40
Are you a woman over 40 struggling with constant fatigue and low energy levels? Hormonal changes during perimenopause and menopause could be the culprit. In this comprehensive guide, we’ll explore the link between hormones like estrogen, progesterone, and thyroid hormones, and chronic fatigue syndrome in older women. You’ll learn about the common causes of hormonal fatigue, the telltale symptoms to watch for, and effective strategies to manage your energy levels naturally or with treatments like hormone replacement therapy.
Holistic Menopause Relief Through Acupuncture: My Feature in Diablo Magazine
I was recently featured in Diablo Magazine, where I shared my holistic approach to managing menopause symptoms through acupuncture. In the article, I explain how acupuncture can help balance the body and alleviate various menopause-related issues. For more details on my methods and tips for a healthy lifestyle during menopause.
I am a healer, acupuncturist, and joyful aging expert and founder of CARRINNA, helping women over 40 celebrate aging through Spirit, Beauty and Wellness.
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Why Accepting Compliments are So Hard
Answering Your Top Five Facial Acupuncture Questions
How To Balance Your Skin with Hormonal Changes
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