Why Clean Beauty Plays Apart in Aging Gracefully
March 21, 2023
Aging is a natural process that we all go through, and while we can’t stop it, there is certainly a way to do it gracefully.
Author: Carine Camara
Carine Camara
Carine Camara is a Licensed Acupuncturist and Spiritual Life Coach with 15 years of experience, and the founder of CARRINNA in downtown Lafayette, CA. Her work blends Traditional Chinese Medicine with spiritual guidance to help clients move from blocked to flowing — supporting people through perimenopause, chronic pain, and life’s deeper transitions. Guided by her mantra “Be Your Beloved Self,” Carine created Heart Energy is Qi to help clients discover the pattern behind what’s holding them back.
How Cleaning Your Home is Like Caring for Your Body
March 14, 2023
Cleaning the home and caring for your body may seem like two very different things, but they have a lot in common! There are many
How Micro-Needling is the Cure for Hair Loss
March 7, 2023
Hair loss is a natural part of the aging process for many people. I know that is hard to face when you look in the
The Pleasure Principle
February 21, 2023
Pleasure is a complex and multifaceted phenomenon that has been the subject of scientific investigation across a wide range of disciplines, including neuroscience, psychology, sociology,
10 Ways to Fall in Love with Yourself
February 14, 2023
In our busy and often stressful lives, it’s easy to lose sight of the beauty and romance that surrounds us. Finding joy in the little
The Power of your Origin Story
February 9, 2023
As January wraps up and we have a few new faces in the CARRINNA community, I think it is the perfect time to share the
Ways to Inspire Joy in Your Daily Life
February 7, 2023
One of the goals at the top of my list this year is making room for joy. Specifically, making room for joy in my everyday
The Beauty in Looking Your Age
January 30, 2023
Aging gracefully is easier said than done. As the years go by, we suddenly don’t see the skin, eyes, and lips that we are used
Unpacking the Fear of Getting Older
January 30, 2023
Do you have a fear of aging? We all do, to some extent. It is hard to avoid the consistent messaging that “younger is better”.
What Does Detoxing Really Look Like?
January 30, 2023
Detoxing is having its day in the sun. Evolving into a popular health fad, the more than $4 million industry has led many to put
