Explore the spiritual side of acupuncture — how Qi, meridians, and specific “spirit points” like Heart 7 support emotional balance, inner calm, and a deeper mind-body connection, alongside a look at what the research does (and doesn’t yet) tell us.
Discover the powerful benefits of acupuncture in boosting memory and enhancing concentration. Learn how this ancient practice can improve cognitive function, backed by research and expert insights.
Explore the distinctive symptoms of ADHD in midlife women, understand how it impacts daily life and relationships, and discover effective strategies for managing ADHD. Dive in to learn more!
I was recently featured in Diablo Magazine, where I shared my holistic approach to managing menopause symptoms through acupuncture. In the article, I explain how acupuncture can help balance the body and alleviate various menopause-related issues. For more details on my methods and tips for a healthy lifestyle during menopause.
Hi everyone! I’m excited to share an interview I recently did with MysticMag about the inspiration behind CARRINNA and my approach to holistic health, beauty and aging. In this interview, I open up about my personal experiences that influenced my holistic philosophy and the services I offer through my practice.
In a fast-paced world filled with stressors and uncertainties, finding effective ways to manage anxiety is of utmost importance. One such avenue of relief that
Are you considering trying acupuncture for the first time or planning your next session? Preparation plays a key role in maximizing the benefits of your
Are you thinking about exploring the world of acupuncture? Get ready to discover that acupuncture is not just about poking needles into the body—it’s a
In today’s world, energy healing has gained significant attention for its profound impact on overall well-being. It recognizes that our bodies are not just physical
Share Most people come to mindfulness looking for stress relief, and they get that. But in Traditional Chinese Medicine, mindfulness is doing something more specific:
Carine Camara is a Licensed Acupuncturist and Spiritual Life Coach with 15 years of experience, and the founder of CARRINNA in downtown Lafayette, CA. Her work blends Traditional Chinese Medicine with spiritual guidance to help clients move from blocked to flowing, supporting people through perimenopause, chronic pain, and life’s deeper transitions.
In 10 questions, discover which pattern is holding you from your life force and inner strength.
