
Ways to Inspire Joy in Your Daily Life
One of the goals at the top of my list this year is making room for joy. Specifically, making room for joy in my everyday

One of the goals at the top of my list this year is making room for joy. Specifically, making room for joy in my everyday

Aging gracefully is easier said than done. As the years go by, we suddenly don’t see the skin, eyes, and lips that we are used

Do you have a fear of aging? We all do, to some extent. It is hard to avoid the consistent messaging that “younger is better”.

Detoxing is having its day in the sun. Evolving into a popular health fad, the more than $4 million industry has led many to put

My relationship with my skin, like many, has evolved with a mix of highs and lows. It can be compared to the course of pain

Serums hit the skin care industry like an explosion over the last few years. All of a sudden we see them popping up in the

What is your favorite way to deflect a compliment? My usual go-to was either a self-deprecating joke or maybe even to change the subject entirely.

It warms our hearts to see that the trend of self-love is here to stay. For the last couple of years, there has been a

As we make practicing gratitude a priority this year, I encourage you to take some time and reflect on the privilege, art, and gift of

Fall is synonymous with cool temperatures, comfy sweaters and cardigans, our favorite Fall comfort foods…. and change. As the seasons shift, our bodies (including our
Carine Camara is a Licensed Acupuncturist and Spiritual Life Coach with 15 years of experience, and the founder of CARRINNA in downtown Lafayette, CA. Her work blends Traditional Chinese Medicine with spiritual guidance to help clients move from blocked to flowing, supporting people through perimenopause, chronic pain, and life’s deeper transitions.
In 10 questions, discover which pattern is holding you from your life force and inner strength.