Style

How to Dress for Your Body Type

It is normal for our bodies to change as we age and experience major milestones like becoming a mom or going through a rough time. As we progress through this …

How to Curate a Style that Fits You

It is normal for our bodies to change as we age and experience major milestones like becoming a mom or going through a rough time. As we progress through this …

Why Accepting Compliments are So Hard

What is your favorite way to deflect a compliment? My usual go-to was either a self-deprecating joke or maybe even to change the subject entirely. Compliments made me…

Mastering the Art of Self-Talk

Right now, you are probably getting an earful from your inner voice. You know, that little commentator in your head. It can sound like your biggest fan…