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Why Bloating and Constipation Worsen in Perimenopause — A Holistic Approach
Bloating and constipation often flare up during perimenopause due to shifting hormones. If you’re tired of feeling uncomfortable, here’s what’s really happening—and how to find relief naturally.

Perimenopause Digestive Issues: How Hormonal Changes Disrupt Digestion and Why Acupuncture Works
If you’re dealing with bloating, constipation, or other digestive problems during perimenopause, hormonal fluctuations are likely to blame. Many women don’t realize how much estrogen and progesterone shifts impact gut health—but acupuncture can offer relief. Here’s how.

Chronic Pain and Mental Health Treatment: How Acupuncture Provides Relief
Living with chronic pain can take a toll on your mental health, but acupuncture may help. This treatment doesn’t just target physical discomfort—it also improves mood and reduces stress, offering a natural approach to healing.
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