Rituals

How to Prepare Your Skin for Fall

Fall is synonymous with cool temperatures, comfy sweaters and cardigans, our favorite Fall comfort foods…. and change.  As the seasons shift, our bodies (including our

Beauty Break Down: Facial Gua Sha

Fun Fact: the term “gua sha” is translated to  “scraping” in English. This ancient Chinese practice has kind of gotten a rebrand through the magic

The Science of Healthy Habits

Fun Fact: Our lives essentially are a sum of our habits. The repeated small decisions and actions that we make every day throughout our lives

How to Manage Holiday Stressors

Although the holiday season can be a time for joy, fun, and family, it is also common for people to feel overwhelmed or experience temporary

Why Sharing is Good for Your Health

Did you know that sharing with others is scientifically proven to be good for your brain? Research shows that sharing is good, and when you

The Beauty in Looking Your Age

Aging gracefully is easier said than done. As the years go by, we suddenly don’t see the skin, eyes, and lips that we are used