
Immune System After 50: Acupuncture & TCM Habits
Share In this Article If you’ve noticed you catch colds more easily, take longer to bounce back, or just feel more run-down than you used

Share In this Article If you’ve noticed you catch colds more easily, take longer to bounce back, or just feel more run-down than you used

Menopause mood swings, explained through TCM: how Liver Qi stagnation and declining Kidney Jing drive emotional symptoms, and how to restore balance.

Ah, joint pain—the unwelcome guest that disrupts our daily groove. If this is a regular occurrence for you, the culprit could be a decrease in

It’s time to ditch the preconceived notions and embark on an engaging journey of self-love, empowerment, and unapologetic body positivity that you can find as

As women, our bodies go through various hormonal changes that can have a significant impact on our skin. For example, Menopause has a range of

If you’re not sure whether what you’re feeling is perimenopause, menopause, or just a rough month, you’re not alone — the two get used interchangeably,

At CARRINNA, most of our services are based on the philosophy of Chinese Medicine, a holistic system of healing that has been practiced for thousands

Hair loss is a natural part of the aging process for many people. I know that is hard to face when you look in the

Aging gracefully is easier said than done. As the years go by, we suddenly don’t see the skin, eyes, and lips that we are used

As we kick off the holidays with Thanksgiving, your diet may deviate from its normal routine. The holidays are the time we get to enjoy
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I am a lifestyle expert, acupuncturist and founder of CARRINNA, helping women over 40 celebrate aging through Style, Beauty and Wellness.