A Deep Dive into Acupuncture and Anxiety
August 8, 2023
In a fast-paced world filled with stressors and uncertainties, finding effective ways to manage anxiety is of utmost importance. One such avenue of relief that
Author: Carine Camara L.Ac
Carine Camara L.Ac
Carine Camara is a Licensed Acupuncturist and Spiritual Life Coach with 15 years of experience, and the founder of CARRINNA in downtown Lafayette, CA. Her work blends Traditional Chinese Medicine with spiritual guidance to help clients move from blocked to flowing — supporting people through perimenopause, chronic pain, and life’s deeper transitions. Guided by her mantra “Be Your Beloved Self,” Carine created Heart Energy is Qi to help clients discover the pattern behind what’s holding them back.
Navigating the Aging Process with Acceptance and Positivity: A Path to Joyful Living
July 13, 2023
la- Share In this Article Introduction Aging is an inevitable part of life that presents us with unique challenges and opportunities. While it’s natural to
Unveiling the Hidden Benefits of Acupuncture
June 27, 2023
Are you considering trying acupuncture for the first time or planning your next session? Preparation plays a key role in maximizing the benefits of your
The Versatility of Acupuncture
June 20, 2023
Are you thinking about exploring the world of acupuncture? Get ready to discover that acupuncture is not just about poking needles into the body—it’s a
Benefits of Using Acupuncture for Energy Healing
June 13, 2023
In today’s world, energy healing has gained significant attention for its profound impact on overall well-being. It recognizes that our bodies are not just physical
Mindfulness and Aging: How It Calms Your Shen
June 9, 2023
Share Most people come to mindfulness looking for stress relief, and they get that. But in Traditional Chinese Medicine, mindfulness is doing something more specific:
Immune System After 50: Acupuncture & TCM Habits
June 9, 2023
Share In this Article If you’ve noticed you catch colds more easily, take longer to bounce back, or just feel more run-down than you used
The Role of Diet in Managing Menopausal Symptoms
June 9, 2023
la- Share In this Article Menopause is a natural stage in a woman’s life that signifies the end of her reproductive years. It is characterized
Menopause Mood Swings: Liver Qi & Kidney Jing
June 8, 2023
Menopause mood swings, explained through TCM: how Liver Qi stagnation and declining Kidney Jing drive emotional symptoms, and how to restore balance.
It Begins at the Root: Secret to Amazing Scalp Health
June 6, 2023
As women age, we gracefully navigate the journey of life with wisdom and confidence. However, while we focus on caring for our skin, hair, and
