Self-limiting beliefs aren’t a life sentence — they’re energy that got stuck. This piece walks through a 5-step process rooted in TCM and spiritual coaching to name, release, and move past the beliefs holding you back, with love as the actual medicine.
Carine Camara is a Licensed Acupuncturist and Spiritual Life Coach with 15 years of experience, and the founder of CARRINNA in downtown Lafayette, CA. Her work blends Traditional Chinese Medicine with spiritual guidance to help clients move from blocked to flowing, supporting people through perimenopause, chronic pain, and life’s deeper transitions.
In 10 questions, discover which pattern is holding you from your life force and inner strength.
