Blog
Boosting Cognitive Function: How Acupuncture Enhances Memory and Concentration
Discover the powerful benefits of acupuncture in boosting memory and enhancing concentration. Learn how this ancient practice can improve cognitive function, backed by research and expert insights.
The Unique Symptoms of ADHD in Midlife Women: What to Look Out For
Explore the distinctive symptoms of ADHD in midlife women, understand how it impacts daily life and relationships, and discover effective strategies for managing ADHD. Dive in to learn more!
Why ADHD in Women Often Goes Undiagnosed Until Midlife
ADHD in women is frequently undiagnosed until midlife, leading to significant challenges. This article explores why this happens, symptoms to watch for, and effective management strategies.
Diet and Chronic Fatigue: Foods to Boost Your Energy Levels
Are you struggling with chronic fatigue syndrome? Dietary changes can make a significant difference in managing your energy levels and alleviating symptoms. This comprehensive guide explores the best foods and dietary strategies to combat chronic fatigue, including nutrient-dense options, anti-inflammatory meal plans, and energy-boosting recipes. Take control of your health and learn how to fuel your body for optimal energy and vitality.
Hormonal Changes and Chronic Fatigue in Women Over 40
Are you a woman over 40 struggling with constant fatigue and low energy levels? Hormonal changes during perimenopause and menopause could be the culprit. In this comprehensive guide, we’ll explore the link between hormones like estrogen, progesterone, and thyroid hormones, and chronic fatigue syndrome in older women. You’ll learn about the common causes of hormonal fatigue, the telltale symptoms to watch for, and effective strategies to manage your energy levels naturally or with treatments like hormone replacement therapy.
Holistic Menopause Relief Through Acupuncture: My Feature in Diablo Magazine
I was recently featured in Diablo Magazine, where I shared my holistic approach to managing menopause symptoms through acupuncture. In the article, I explain how acupuncture can help balance the body and alleviate various menopause-related issues. For more details on my methods and tips for a healthy lifestyle during menopause.
10 Natural Ways to Reduce Perimenopause Bloating
Perimenopause bloating can be a frustrating and uncomfortable experience for many women. While it’s a common symptom during this transition, there are natural ways to find relief. From simple dietary adjustments to gentle exercises and stress-reducing techniques, this article explores 10 effective strategies to help you reduce perimenopause bloating and regain your confidence.
The Path to Radical Self-Love: Insights from My MysticMag Interview
Hi everyone! I’m excited to share an interview I recently did with MysticMag about the inspiration behind CARRINNA and my approach to holistic health, beauty and aging. In this interview, I open up about my personal experiences that influenced my holistic philosophy and the services I offer through my practice.
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