Explore the transformative power of plant-based proteins. Elevate your wellness journey with delicious recipes and expert insights. Discover the path to a healthier you!
Explore the clash of beauty standards! Uncover the toxic ingredients banned in Europe but accepted in the US. Safeguard your skin with insights into safer, natural alternatives.
Aging is a natural process that we all go through, and while we can’t stop it, there is certainly a way to do it gracefully.
Cleaning the home and caring for your body may seem like two very different things, but they have a lot in common! There are many
Hair loss is a natural part of the aging process for many people. I know that is hard to face when you look in the
Detoxing is having its day in the sun. Evolving into a popular health fad, the more than $4 million industry has led many to put
Serums hit the skin care industry like an explosion over the last few years. All of a sudden we see them popping up in the
Fall is synonymous with cool temperatures, comfy sweaters and cardigans, our favorite Fall comfort foods…. and change. As the seasons shift, our bodies (including our
Fun Fact: the term “gua sha” is translated to “scraping” in English. This ancient Chinese practice has kind of gotten a rebrand through the magic
I am a lifestyle expert, acupuncturist and founder of CARRINNA, helping women over 40 celebrate aging through Style, Beauty and Wellness.
